HEALTH TIP OF THE DAY

Mushrooms May Lower Risk Of Depression

Eating mushrooms can lowerthe risk of depression.  
Researchers looked at the diets and mental health of 24,000 adults in the US. They found those who ate mushrooms had lower odds of having depression.
Researchers say the results are likely due to the fact that mushroomscontain an antioxidant that may protect against cell and tissue damagein the body.

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