People Who Drink 3 to 5 Cups of Coffee a Day are MoreAlert and Have Better Memory Skills
Researchers say peoplewho regularly drink coffee are not only more alert, but see more activity intheir brains as well.Monderate coffee consumption is typically three to fivecups per day. In the new study, researchers reveal consuming this muchcaffeine each day can make coffee drinkers more focused whilealso displaying greater memory and learning abilities.Regularly drinkingcoffee may give people better motor control. Participants consuming caffeinewere also less likely to let their minds wander.
Results also show non-coffee drinkers could start seeing benefits for a shorttime after a single cup of coffee.